Sun Mon Tue Wed Thu Fri Sat
1
Fitness 7:00 am
Fitness @ Rogue
Sep 1 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 1 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 1 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 1 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 1 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 1 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
Swim Lessons 2:00 pm
Swim Lessons
Sep 1 @ 2:00 pm – 6:30 pm
 
2
Swim Lessons 10:00 am
Swim Lessons
Sep 2 @ 10:00 am – 12:00 pm
 
Swim Lessons 1:00 pm
Swim Lessons
Sep 2 @ 1:00 pm – 3:30 pm
 
H2O Fitness 3:30 pm
H2O Fitness
Sep 2 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Sep 2 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
Pre-Competitive Swim Class 4:30 pm
Pre-Competitive Swim Class
Sep 2 @ 4:30 pm – 5:15 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Sep 2 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
3
Fitness 7:00 am
Fitness @ Rogue
Sep 3 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 3 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 3 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 3 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 3 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 3 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Sep 3 @ 12:30 pm – 1:15 pm
 
4
Swim Lessons 10:00 am
Swim Lessons
Sep 4 @ 10:00 am – 12:30 pm
 
5
6
Fitness 7:00 am
Fitness @ Rogue
Sep 6 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 6 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 6 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 6 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 6 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 6 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
Swim Lessons 2:00 pm
Swim Lessons
Sep 6 @ 2:00 pm – 6:30 pm
 
7
Swim Lessons 1:00 pm
Swim Lessons
Sep 7 @ 1:00 pm – 3:30 pm
 
H20 Fitness 3:30 pm
H20 Fitness
Sep 7 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 3:30 pm
H2O Fitness
Sep 7 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
Pre-Competitive Swim Class 4:30 pm
Pre-Competitive Swim Class
Sep 7 @ 4:30 pm – 5:15 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Sep 7 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
8
Fitness 7:00 am
Fitness @ Rogue
Sep 8 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 8 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 8 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 8 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 8 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 8 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
Swim Lessons 2:00 pm
Swim Lessons
Sep 8 @ 2:00 pm – 6:30 pm
 
9
Swim Lessons 10:00 am
Swim Lessons
Sep 9 @ 10:00 am – 12:00 pm
 
Swim Lessons 1:00 pm
Swim Lessons
Sep 9 @ 1:00 pm – 3:30 pm
 
H2O Fitness 3:30 pm
H2O Fitness
Sep 9 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Sep 9 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
Pre-Competitive Swim Class 4:30 pm
Pre-Competitive Swim Class
Sep 9 @ 4:30 pm – 5:15 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Sep 9 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
10
Fitness 7:00 am
Fitness @ Rogue
Sep 10 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 10 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 10 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 10 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 10 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 10 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Sep 10 @ 12:30 pm – 1:15 pm
 
11
Swim Lessons 10:00 am
Swim Lessons
Sep 11 @ 10:00 am – 12:30 pm
 
12
13
Fitness 7:00 am
Fitness @ Rogue
Sep 13 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 13 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 13 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 13 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 13 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 13 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
Swim Lessons 2:00 pm
Swim Lessons
Sep 13 @ 2:00 pm – 6:30 pm
 
14
Swim Lessons 1:00 pm
Swim Lessons
Sep 14 @ 1:00 pm – 3:30 pm
 
H20 Fitness 3:30 pm
H20 Fitness
Sep 14 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 3:30 pm
H2O Fitness
Sep 14 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
Pre-Competitive Swim Class 4:30 pm
Pre-Competitive Swim Class
Sep 14 @ 4:30 pm – 5:15 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Sep 14 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
15
Fitness 7:00 am
Fitness @ Rogue
Sep 15 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 15 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 15 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 15 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 15 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 15 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
Swim Lessons 2:00 pm
Swim Lessons
Sep 15 @ 2:00 pm – 6:30 pm
 
16
Swim Lessons 10:00 am
Swim Lessons
Sep 16 @ 10:00 am – 12:00 pm
 
Swim Lessons 1:00 pm
Swim Lessons
Sep 16 @ 1:00 pm – 3:30 pm
 
H2O Fitness 3:30 pm
H2O Fitness
Sep 16 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Sep 16 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
Pre-Competitive Swim Class 4:30 pm
Pre-Competitive Swim Class
Sep 16 @ 4:30 pm – 5:15 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Sep 16 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
17
Fitness 7:00 am
Fitness @ Rogue
Sep 17 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 17 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 17 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 17 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 17 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 17 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Sep 17 @ 12:30 pm – 1:15 pm
 
18
Swim Lessons 10:00 am
Swim Lessons
Sep 18 @ 10:00 am – 12:30 pm
 
19
20
Fitness 7:00 am
Fitness @ Rogue
Sep 20 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 20 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 20 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 20 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 20 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 20 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
Swim Lessons 2:00 pm
Swim Lessons
Sep 20 @ 2:00 pm – 6:30 pm
 
21
Swim Lessons 1:00 pm
Swim Lessons
Sep 21 @ 1:00 pm – 3:30 pm
 
H20 Fitness 3:30 pm
H20 Fitness
Sep 21 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 3:30 pm
H2O Fitness
Sep 21 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
Pre-Competitive Swim Class 4:30 pm
Pre-Competitive Swim Class
Sep 21 @ 4:30 pm – 5:15 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Sep 21 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
22
Fitness 7:00 am
Fitness @ Rogue
Sep 22 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 22 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 22 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 22 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 22 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 22 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
Swim Lessons 2:00 pm
Swim Lessons
Sep 22 @ 2:00 pm – 6:30 pm
 
23
Swim Lessons 10:00 am
Swim Lessons
Sep 23 @ 10:00 am – 12:00 pm
 
Swim Lessons 1:00 pm
Swim Lessons
Sep 23 @ 1:00 pm – 3:30 pm
 
H2O Fitness 3:30 pm
H2O Fitness
Sep 23 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Sep 23 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
Pre-Competitive Swim Class 4:30 pm
Pre-Competitive Swim Class
Sep 23 @ 4:30 pm – 5:15 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Sep 23 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
24
Fitness 7:00 am
Fitness @ Rogue
Sep 24 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 24 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 24 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 24 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 24 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 24 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Sep 24 @ 12:30 pm – 1:15 pm
 
25
Swim Lessons 10:00 am
Swim Lessons
Sep 25 @ 10:00 am – 12:30 pm
 
26
27
Fitness 7:00 am
Fitness @ Rogue
Sep 27 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 27 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 27 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 27 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 27 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 27 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
Swim Lessons 2:00 pm
Swim Lessons
Sep 27 @ 2:00 pm – 6:30 pm
 
28
Swim Lessons 1:00 pm
Swim Lessons
Sep 28 @ 1:00 pm – 3:30 pm
 
H20 Fitness 3:30 pm
H20 Fitness
Sep 28 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 3:30 pm
H2O Fitness
Sep 28 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
Pre-Competitive Swim Class 4:30 pm
Pre-Competitive Swim Class
Sep 28 @ 4:30 pm – 5:15 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Sep 28 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
Discover Scuba 6:30 pm
Discover Scuba
Sep 28 @ 6:30 pm – 8:30 pm
In pool discovery of scuba
29
Fitness 7:00 am
Fitness @ Rogue
Sep 29 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Sep 29 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Sep 29 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Sep 29 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Sep 29 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Sep 29 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
Swim Lessons 2:00 pm
Swim Lessons
Sep 29 @ 2:00 pm – 6:30 pm
 
30
Swim Lessons 10:00 am
Swim Lessons
Sep 30 @ 10:00 am – 12:00 pm
 
Swim Lessons 1:00 pm
Swim Lessons
Sep 30 @ 1:00 pm – 3:30 pm
 
H2O Fitness 3:30 pm
H2O Fitness
Sep 30 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Sep 30 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
Pre-Competitive Swim Class 4:30 pm
Pre-Competitive Swim Class
Sep 30 @ 4:30 pm – 5:15 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Sep 30 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.