Sun Mon Tue Wed Thu Fri Sat
1
H2O Fitness 3:30 pm
H2O Fitness
Oct 1 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Oct 1 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
H2O Fitness 5:30 pm
H2O Fitness
Oct 1 @ 5:30 pm – 6:30 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Oct 1 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
2
Fitness 7:00 am
Fitness @ Rogue
Oct 2 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 2 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 2 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 2 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 2 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 2 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Oct 2 @ 12:30 pm – 1:15 pm
 
3
4
5
Fitness 7:00 am
Fitness @ Rogue
Oct 5 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 5 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 5 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 5 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 5 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 5 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
6
H20 Fitness 3:30 pm
H20 Fitness
Oct 6 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 3:30 pm
H2O Fitness
Oct 6 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 5:30 pm
H2O Fitness
Oct 6 @ 5:30 pm – 6:30 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Oct 6 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
7
Fitness 7:00 am
Fitness @ Rogue
Oct 7 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 7 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 7 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 7 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 7 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 7 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
8
H2O Fitness 3:30 pm
H2O Fitness
Oct 8 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Oct 8 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
H2O Fitness 5:30 pm
H2O Fitness
Oct 8 @ 5:30 pm – 6:30 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Oct 8 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
9
Fitness 7:00 am
Fitness @ Rogue
Oct 9 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 9 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 9 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 9 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 9 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 9 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Oct 9 @ 12:30 pm – 1:15 pm
 
10
11
12
Fitness 7:00 am
Fitness @ Rogue
Oct 12 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 12 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 12 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 12 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 12 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 12 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
13
H20 Fitness 3:30 pm
H20 Fitness
Oct 13 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 3:30 pm
H2O Fitness
Oct 13 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 5:30 pm
H2O Fitness
Oct 13 @ 5:30 pm – 6:30 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Oct 13 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
14
Fitness 7:00 am
Fitness @ Rogue
Oct 14 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 14 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 14 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 14 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 14 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 14 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
15
H2O Fitness 3:30 pm
H2O Fitness
Oct 15 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Oct 15 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
H2O Fitness 5:30 pm
H2O Fitness
Oct 15 @ 5:30 pm – 6:30 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Oct 15 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
16
Fitness 7:00 am
Fitness @ Rogue
Oct 16 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 16 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 16 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 16 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 16 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 16 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Oct 16 @ 12:30 pm – 1:15 pm
 
17
18
19
Fitness 7:00 am
Fitness @ Rogue
Oct 19 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 19 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 19 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 19 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 19 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 19 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
20
H20 Fitness 3:30 pm
H20 Fitness
Oct 20 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 3:30 pm
H2O Fitness
Oct 20 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 5:30 pm
H2O Fitness
Oct 20 @ 5:30 pm – 6:30 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Oct 20 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
21
Fitness 7:00 am
Fitness @ Rogue
Oct 21 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 21 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 21 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 21 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 21 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 21 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
22
H2O Fitness 3:30 pm
H2O Fitness
Oct 22 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Oct 22 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
H2O Fitness 5:30 pm
H2O Fitness
Oct 22 @ 5:30 pm – 6:30 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Oct 22 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
23
Fitness 7:00 am
Fitness @ Rogue
Oct 23 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 23 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 23 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 23 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 23 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 23 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Oct 23 @ 12:30 pm – 1:15 pm
 
24
25
26
Fitness 7:00 am
Fitness @ Rogue
Oct 26 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 26 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 26 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 26 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 26 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 26 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
27
H20 Fitness 3:30 pm
H20 Fitness
Oct 27 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 3:30 pm
H2O Fitness
Oct 27 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 5:30 pm
H2O Fitness
Oct 27 @ 5:30 pm – 6:30 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Oct 27 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
28
Fitness 7:00 am
Fitness @ Rogue
Oct 28 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 28 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 28 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 28 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 28 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 28 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
29
H2O Fitness 3:30 pm
H2O Fitness
Oct 29 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
H2O Fitness 3:30 pm
H2O Fitness
Oct 29 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
H2O Fitness 5:30 pm
H2O Fitness
Oct 29 @ 5:30 pm – 6:30 pm
 
H2O Fitness 5:30 pm
H2O Fitness
Oct 29 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
30
Fitness 7:00 am
Fitness @ Rogue
Oct 30 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Oct 30 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Oct 30 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
H2O Fitness 8:30 am
H2O Fitness
Oct 30 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Oct 30 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Oct 30 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Oct 30 @ 12:30 pm – 1:15 pm
 
31