Sun Mon Tue Wed Thu Fri Sat
1
Fitness 7:00 am
Fitness @ Rogue
Aug 1 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 1 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 1 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 1 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 1 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
2
H20 Fitness 3:30 pm
H20 Fitness
Aug 2 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 5:30 pm
H2O Fitness
Aug 2 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
3
Fitness 7:00 am
Fitness @ Rogue
Aug 3 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 3 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 3 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 3 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 3 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
4
H2O Fitness 3:30 pm
H2O Fitness
Aug 4 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
H2O Fitness 5:30 pm
H2O Fitness
Aug 4 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
5
Fitness 7:00 am
Fitness @ Rogue
Aug 5 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 5 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 5 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 5 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 5 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Aug 5 @ 12:30 pm – 1:15 pm
 
6
7
8
Fitness 7:00 am
Fitness @ Rogue
Aug 8 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 8 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 8 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 8 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 8 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
9
H20 Fitness 3:30 pm
H20 Fitness
Aug 9 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 5:30 pm
H2O Fitness
Aug 9 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
10
Fitness 7:00 am
Fitness @ Rogue
Aug 10 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 10 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 10 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 10 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 10 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
11
H2O Fitness 3:30 pm
H2O Fitness
Aug 11 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
H2O Fitness 5:30 pm
H2O Fitness
Aug 11 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
12
Fitness 7:00 am
Fitness @ Rogue
Aug 12 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 12 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 12 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 12 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 12 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Aug 12 @ 12:30 pm – 1:15 pm
 
13
14
15
Fitness 7:00 am
Fitness @ Rogue
Aug 15 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 15 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 15 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 15 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 15 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
16
H20 Fitness 3:30 pm
H20 Fitness
Aug 16 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 5:30 pm
H2O Fitness
Aug 16 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
17
Fitness 7:00 am
Fitness @ Rogue
Aug 17 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 17 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 17 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 17 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 17 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
18
H2O Fitness 3:30 pm
H2O Fitness
Aug 18 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
H2O Fitness 5:30 pm
H2O Fitness
Aug 18 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
19
Fitness 7:00 am
Fitness @ Rogue
Aug 19 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 19 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 19 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 19 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 19 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Aug 19 @ 12:30 pm – 1:15 pm
 
20
21
22
Fitness 7:00 am
Fitness @ Rogue
Aug 22 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 22 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 22 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 22 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 22 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
23
H20 Fitness 3:30 pm
H20 Fitness
Aug 23 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 5:30 pm
H2O Fitness
Aug 23 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
24
Fitness 7:00 am
Fitness @ Rogue
Aug 24 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 24 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 24 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 24 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 24 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
25
H2O Fitness 3:30 pm
H2O Fitness
Aug 25 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
H2O Fitness 5:30 pm
H2O Fitness
Aug 25 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
26
Fitness 7:00 am
Fitness @ Rogue
Aug 26 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 26 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 26 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 26 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 26 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
Pool Board Yoga w/ Niko 12:30 pm
Pool Board Yoga w/ Niko
Aug 26 @ 12:30 pm – 1:15 pm
 
27
28
29
Fitness 7:00 am
Fitness @ Rogue
Aug 29 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 29 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 29 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 29 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 29 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
30
H20 Fitness 3:30 pm
H20 Fitness
Aug 30 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
H2O Fitness 5:30 pm
H2O Fitness
Aug 30 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
31
Fitness 7:00 am
Fitness @ Rogue
Aug 31 @ 7:00 am – 8:00 am
Fitness
H2O Fitness 7:00 am
H2O Fitness
Aug 31 @ 7:00 am – 8:00 am
 
H2O Fitness 8:30 am
H2O Fitness
Aug 31 @ 8:30 am – 9:30 am
 
Back Wellness / Limited Mobility 11:00 am
Back Wellness / Limited Mobility
Aug 31 @ 11:00 am – 12:00 pm
 
Backwellness/Limited Mobility 11:00 am
Backwellness/Limited Mobility
Aug 31 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.