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Home / Event / Back Wellness / Limited Mobility

Back Wellness / Limited Mobility

07/28/2017 by
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When:
01/06/2014 @ 11:00 am – 12:00 pm
2014-01-06T11:00:00-08:00
2014-01-06T12:00:00-08:00
Fitness
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Apr
21
Wed
2:00 pm Swim Lessons
Swim Lessons
Apr 21 @ 2:00 pm – 6:30 pm
 
Apr
22
Thu
10:00 am Swim Lessons
Swim Lessons
Apr 22 @ 10:00 am – 12:00 pm
 
1:00 pm Swim Lessons
Swim Lessons
Apr 22 @ 1:00 pm – 3:30 pm
 
3:30 pm H2O Fitness
H2O Fitness
Apr 22 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
4:30 pm Pre-Competitive Swim Class
Pre-Competitive Swim Class
Apr 22 @ 4:30 pm – 5:15 pm
 
Apr
23
Fri
7:00 am H2O Fitness
H2O Fitness
Apr 23 @ 7:00 am – 8:00 am
 
8:30 am H2O Fitness
H2O Fitness
Apr 23 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
11:00 am Backwellness/Limited Mobility
Backwellness/Limited Mobility
Apr 23 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in both deep & Shallow
12:30 pm Pool Board Yoga w/ Niko
Pool Board Yoga w/ Niko
Apr 23 @ 12:30 pm – 1:15 pm
 
Apr
24
Sat
10:00 am Swim Lessons
Swim Lessons
Apr 24 @ 10:00 am – 12:30 pm
 
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Upcoming & Recent Travels

  • Meridian Adventure Dive, Raja Ampat, new dates to be announced as soon as we have them.
  • Turneffe Atolls, Belize. July 17 – 24, 2021. Please call for details.
  • Anthony’s Key, Roatan, November 27 – December 4, 2021 Please Call for details.

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6022 Crater Lake Ave
Central Point, OR 97502
Phone: 541-830-5551
Fax: 541-830-5559

Upcoming & Recent Travels

  • Meridian Adventure Dive, Raja Ampat, new dates to be announced as soon as we have them.
  • Turneffe Atolls, Belize. July 17 – 24, 2021. Please call for details.
  • Anthony’s Key, Roatan, November 27 – December 4, 2021 Please Call for details.

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