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Home / Event / Fitness

Fitness

03/13/2020 by Ad0Min1ster
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When:
01/17/2020 @ 7:00 am – 8:00 am
2020-01-17T07:00:00-08:00
2020-01-17T08:00:00-08:00
Where:
Rogue
Fitness

Fitness

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Calendar Events

Jan
18
Mon
7:00 am Fitness @ Rogue
Fitness @ Rogue
Jan 18 @ 7:00 am – 8:00 am
Fitness
7:00 am H2O Fitness
H2O Fitness
Jan 18 @ 7:00 am – 8:00 am
 
8:30 am H2O Fitness
H2O Fitness
Jan 18 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
8:30 am H2O Fitness
H2O Fitness
Jan 18 @ 8:30 am – 9:30 am
 
11:00 am Back Wellness / Limited Mobility
Back Wellness / Limited Mobility
Jan 18 @ 11:00 am – 12:00 pm
 
11:00 am Backwellness/Limited Mobility
Backwellness/Limited Mobility
Jan 18 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
2:00 pm Swim Lessons
Swim Lessons
Jan 18 @ 2:00 pm – 6:30 pm
 
Jan
19
Tue
1:00 pm Swim Lessons
Swim Lessons
Jan 19 @ 1:00 pm – 3:30 pm
 
3:30 pm H20 Fitness
H20 Fitness
Jan 19 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
3:30 pm H2O Fitness
H2O Fitness
Jan 19 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
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