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Home / Event / Fitness

Fitness

03/13/2020 by Ad0Min1ster
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When:
10/19/2020 @ 7:00 am – 8:00 am
2020-10-19T07:00:00-07:00
2020-10-19T08:00:00-07:00
Where:
Rogue
Fitness

Fitness

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Calendar Events

Oct
21
Wed
11:00 am Back Wellness / Limited Mobility
Back Wellness / Limited Mobility
Oct 21 @ 11:00 am – 12:00 pm
 
11:00 am Backwellness/Limited Mobility
Backwellness/Limited Mobility
Oct 21 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion in Shallow & Deep.
2:00 pm Swim Lessons
Swim Lessons
Oct 21 @ 2:00 pm – 6:30 pm
 
Oct
22
Thu
10:00 am Swim Lessons
Swim Lessons
Oct 22 @ 10:00 am – 12:00 pm
 
1:00 pm Swim Lessons
Swim Lessons
Oct 22 @ 1:00 pm – 3:30 pm
 
3:30 pm H2O Fitness
H2O Fitness
Oct 22 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
3:30 pm H2O Fitness
H2O Fitness
Oct 22 @ 3:30 pm – 4:30 pm
High Intensity Deep/Shallow water fitness
4:30 pm Pre-Competitive Swim Class
Pre-Competitive Swim Class
Oct 22 @ 4:30 pm – 5:15 pm
 
5:30 pm H2O Fitness
H2O Fitness
Oct 22 @ 5:30 pm – 6:30 pm
 
5:30 pm H2O Fitness
H2O Fitness
Oct 22 @ 5:30 pm – 6:30 pm
High Intensity cardio Deep/Shallow water combination.
View Calendar

Upcoming & Recent Travels

  • Meridian Adventure Dive, Raja Ampat, December 9 – 16, 2020, 4 Spots Left
  • Turneffe Atolls, July 17 – 24, 2021
  • Truth Aquatics Lobster Diving, Northern Channel Islands October 18 – 20, 2020

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Central Point, OR 97502
Phone: 541-830-5551
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Upcoming & Recent Travels

  • Meridian Adventure Dive, Raja Ampat, December 9 – 16, 2020, 4 Spots Left
  • Turneffe Atolls, July 17 – 24, 2021
  • Truth Aquatics Lobster Diving, Northern Channel Islands October 18 – 20, 2020

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