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Home / Event / Fitness

Fitness

03/13/2020 by Ad0Min1ster
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When:
01/01/2021 @ 7:00 am – 8:00 am
2021-01-01T07:00:00-08:00
2021-01-01T08:00:00-08:00
Where:
Rogue
Fitness

Fitness

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Calendar Events

Jan
18
Mon
11:00 am Back Wellness / Limited Mobility
Back Wellness / Limited Mobility
Jan 18 @ 11:00 am – 12:00 pm
 
11:00 am Backwellness/Limited Mobility
Backwellness/Limited Mobility
Jan 18 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
2:00 pm Swim Lessons
Swim Lessons
Jan 18 @ 2:00 pm – 6:30 pm
 
Jan
19
Tue
1:00 pm Swim Lessons
Swim Lessons
Jan 19 @ 1:00 pm – 3:30 pm
 
3:30 pm H20 Fitness
H20 Fitness
Jan 19 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
3:30 pm H2O Fitness
H2O Fitness
Jan 19 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
4:30 pm Pre-Competitive Swim Class
Pre-Competitive Swim Class
Jan 19 @ 4:30 pm – 5:15 pm
 
5:30 pm H2O Fitness
H2O Fitness
Jan 19 @ 5:30 pm – 6:30 pm
 
5:30 pm H2O Fitness
H2O Fitness
Jan 19 @ 5:30 pm – 6:30 pm
High Intensity Cardio Deep/Shallow water class.
Jan
20
Wed
7:00 am Fitness @ Rogue
Fitness @ Rogue
Jan 20 @ 7:00 am – 8:00 am
Fitness
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