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Home / Event / H2O Fitness

H2O Fitness

04/03/2019 by eric
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When:
04/16/2019 @ 5:30 pm – 6:30 pm
2019-04-16T17:30:00-07:00
2019-04-16T18:30:00-07:00
Fitness
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Calendar Events

Sep
16
Mon
8:30 am H2O Fitness
H2O Fitness
Sep 16 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
8:30 am H2O Fitness
H2O Fitness
Sep 16 @ 8:30 am – 9:30 am
 
11:00 am Back Wellness / Limited Mobility
Back Wellness / Limited Mobility
Sep 16 @ 11:00 am – 12:00 pm
 
11:00 am Backwellness/Limited Mobility
Backwellness/Limited Mobility
Sep 16 @ 11:00 am – 12:00 pm
Non-cardio strength and range of motion class in Deep/Shallow.
2:00 pm Swim Lessons
Swim Lessons
Sep 16 @ 2:00 pm – 6:30 pm
 
Sep
17
Tue
8:30 am Pool Board Yoga w/ Niko
Pool Board Yoga w/ Niko
Sep 17 @ 8:30 am – 9:15 am
 
8:30 am Yoga on the Boards @ Rogue Aquatics Pool
Yoga on the Boards @ Rogue Aquatics Pool
Sep 17 @ 8:30 am – 9:15 am
This class is a standard yoga flow class only we will be using our core strength and balance to remain on the yoga board.  Join us and challenge yourself to see where your balance actually is!
10:00 am Pool Yoga w/ Natalie
Pool Yoga w/ Natalie
Sep 17 @ 10:00 am – 11:00 am
 
1:00 pm Swim Lessons
Swim Lessons
Sep 17 @ 1:00 pm – 3:30 pm
 
3:30 pm H20 Fitness
H20 Fitness
Sep 17 @ 3:30 pm – 4:30 pm
High Intensity shallow/Deep water cardio class.
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Upcoming & Recent Travels

  • Buddy Dive Resort, Bonaire, 11/2 – 11/9, 2019
  • Beqa Lagoon, Fiji March 12 – March 21, 2020
  • Meridian Adventure Dive, Raja Ampat, April 1 – 8, 2020

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