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Home / Event / Sam Off

Sam Off

07/28/2017 by
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When:
09/08/2012 all-day
2012-09-08T00:00:00-07:00
2012-09-09T00:00:00-07:00
Swim
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May
27
Mon
7:00 am H2O Fitness
H2O Fitness
May 27 @ 7:00 am – 8:00 am
 
8:30 am H2O Fitness
H2O Fitness
May 27 @ 8:30 am – 9:30 am
Join us for a great morning workout in the pool with great music.
8:30 am H2O Fitness
H2O Fitness
May 27 @ 8:30 am – 9:30 am
 
11:00 am Back Wellness / Limited Mobility
Back Wellness / Limited Mobility
May 27 @ 11:00 am – 12:00 pm
 
2:00 pm Swim Lessons
Swim Lessons
May 27 @ 2:00 pm – 6:30 pm
 
May
28
Tue
8:30 am Float Fit Yoga @ Rogue Aquatics Pool
Float Fit Yoga @ Rogue Aquatics Pool
May 28 @ 8:30 am – 9:15 am
This class is a standard yoga flow class only we will be using our core strength and balance to remain on the yoga board.  Join us and challenge yourself to see where your balance actually is!
1:00 pm Swim Lessons
Swim Lessons
May 28 @ 1:00 pm – 3:30 pm
 
3:30 pm H2O Fitness
H2O Fitness
May 28 @ 3:30 pm – 4:30 pm
Join us for a fun low-impact workout to some great music and wonderful company. High intentsity, mostly deep water.
4:30 pm Pre-Competitive Swim Class
Pre-Competitive Swim Class
May 28 @ 4:30 pm – 5:15 pm
 
5:30 pm Aqua Cross Fit
Aqua Cross Fit
May 28 @ 5:30 pm – 6:30 pm
 
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Upcoming & Recent Travels

  • Buddy Dive Resort, Bonaire, 11/2 – 11/9, 2019
  • Beqa Lagoon, Fiji March 12 – March 21, 2020
  • Meridian Adventure Dive, Raja Ampat, April 1 – 8, 2020

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